Thailand is a traveler's paradise, attracting visitors with its breathtaking beaches, vibrant cities, and tranquil mountains. But it's not just the stunning landscapes that captivate people—it's the extraordinary cuisine that takes center stage. Thai food is renowned for its exceptional flavors, meticulous spicing, and surprisingly healthy qualities. From refreshing salads to rich and fiery curries, the culinary offerings are a foodie's dream come true.
While there are upscale dining establishments across the country, the true gastronomic treasures lie in the roadside eateries and bustling street food carts. And the best part? Thai food is incredibly affordable! but, what foods are an absolute must try when travelling thailand?
Pad Thai, Tom Yum Goong, Green Curry, Mango Sticky Rice, and more. Indulge in the flavors of Thai cuisine for an unforgettable culinary adventure.
Thai cuisine reflects the diversity and vibrancy of Thailand itself. Each region boasts its own signature dishes, and you'll quickly discover that the most authentic culinary experiences are found in local markets. These vibrant hubs offer delectable and budget-friendly Thai delights.
For an immersive culinary adventure, visit renowned food markets like the bustling Hua Hin Night Market, where the aroma of grilled skewers fills the air, or the vibrant Phuket Weekend Market, where you can discover intriguing and unique culinary creations. If you're not a fan of spicy food, fear not. You can request extra rice to temper the heat, or opt for creamy coconut milk-based curries instead of fiery ones like green curry.
Vegetarians and vegans may need to be a bit more vigilant as Thai cuisine predominantly features beef, pork, and chicken. Condiments like oyster sauce are commonly used, so it's important to inquire about ingredients if you have specific dietary concerns. Dining in Thailand is a dream come true for budget travelers. Outside of upscale establishments, you'll find that meals come at incredibly reasonable prices. You can indulge in a hearty and satisfying feast without breaking the bank.
The culinary delights vary depending on the region you're staying in. Each locale has its own array of local delicacies and celebrated dishes. In touristy areas, keep in mind that some restaurants may adjust the flavors to cater to foreign palates, especially when it comes to spiciness. For the ultimate foodie experience, head to Bangkok. Here, you'll find an abundance of exceptional Thai dishes and a wide selection of dining options. The city is also brimming with cooking classes for those eager to learn. Not to mention, Bangkok is home to Nahm, the world's most renowned Thai restaurant.
In northern Thailand, be sure to savor the unique delicacy of khao soi, while exploring the vibrant night markets that offer an array of northern Thai delights. For the freshest seafood, coastal destinations like Hua Hin and islands such as Ko Bulon Lee are seafood heavens.
Thailand's culinary landscape has been shaped by its neighboring countries. Cambodia, Laos, Malaysia, and Myanmar have all left their mark on Thai cuisine, infusing it with their distinctive flavors. Chinese immigrants, in particular, have significantly influenced Thai food, introducing dishes like kha moo (stewed pork leg). And even Europe has made unexpected contributions, such as the introduction of green chilies by Portuguese explorers in the 16th century. Thailand is a haven for food enthusiasts, where every bite is a delightful adventure, and the fusion of flavors tells a rich cultural tale.
What foods are an absolute must try when travelling thailand? plus 30
Say goodbye to your typical pad thai and familiar curries from the neighborhood Thai restaurant. The menus in Thailand have a whole new world of flavors waiting to be explored. And the best part? Not only will the Thai food here exceed your taste expectations, but it comes at an incredibly affordable price, with plates starting at just $5. Get ready to indulge without breaking the bank in the land of smiles.
No matter where you stand on the spice tolerance scale, Thailand has something incredible for everyone. Whether you're a fearless spice connoisseur in search of the ultimate heat or prefer a milder culinary adventure, Thailand's food scene has got you covered. Prepare yourself for an array of mouthwatering and budget-friendly options that will leave you craving more.
Here are some of our top recommendations for must-try dishes that won't drain your wallet during your Thai escapade. Here is our list:
- Pad Thai: This iconic stir-fried noodle dish is a Thai culinary masterpiece, combining rice noodles, shrimp or chicken, tofu, bean sprouts, and peanuts in a tangy tamarind sauce. During our trip to Bangkok, we had the most amazing Pad Thai experience at a street food stall in the hidden alleys of the city. The noodles were perfectly cooked, the sauce had just the right balance of flavors, and the toppings of fresh bean sprouts and crushed peanuts added a delightful crunch. It was a true explosion of flavors that simply never gets old!
- Tom Yum Goong: A hot and sour soup that tantalizes taste buds with its aromatic blend of lemongrass, galangal, lime leaves, chili, and succulent shrimp.
- Green Curry: A rich and creamy curry infused with green chili, coconut milk, and aromatic herbs, typically served with chicken or vegetables.
- Mango Sticky Rice: Indulge in the heavenly combination of sweet ripe mangoes, sticky glutinous rice, and a drizzle of coconut milk.
One unforgettable culinary experience we have had in Thailand was trying the infamous "Mango Sticky Rice" for the first time. As we took our first bite, the perfectly ripe mango combined with the sweet coconut-infused sticky rice created a heavenly explosion of flavors in the mouth. It was like a tropical paradise on a plate. Since then, we have been on a mission to find the best Mango Sticky Rice in Thailand!
- Som Tam (Papaya Salad): A refreshing salad made with shredded green papaya, cherry tomatoes, green beans, peanuts, and a zesty dressing.
- Massaman Curry: An exquisite curry with Persian origins, featuring tender chunks of meat (often beef), potatoes, onions, and roasted peanuts in a fragrant spice blend.
- Tom Kha Gai: A creamy and aromatic coconut milk soup infused with galangal, lemongrass, kaffir lime leaves, and tender chicken.
- Khao Pad (Fried Rice): Flavorful stir-fried rice with a choice of meats, vegetables, and aromatic seasonings, often topped with a fried egg.
- Satay: Skewered and grilled marinated meat, usually chicken or pork, served with a delectable peanut sauce and a side of cucumber relish.
- Gaeng Daeng (Red Curry): A spicy and savory curry made with red chili paste, coconut milk, and an assortment of meat or vegetables.
- Khao Soi: A beloved Northern Thai dish featuring egg noodles in a rich, coconut-based curry broth, topped with crispy noodles, and served with lime and pickled greens.
- Roti: Thin and flaky Indian-style bread, often served with a choice of sweet fillings like banana and condensed milk or savory options like chicken curry.
- Pla Pao (Grilled Fish): Fresh fish, typically tilapia or seabass, marinated with herbs and spices, wrapped in banana leaves, and grilled to perfection.
- Khanom Jeen: Delicate and silky rice noodles typically served with an array of flavorful curries and sauces, allowing you to create your own unique combination.
- Moo Ping: Marinated and grilled pork skewers, bursting with smoky and savory flavors, often enjoyed as a quick and satisfying street food snack.
- Gaeng Keow Wan Gai (Green Chicken Curry): A vibrant and aromatic curry made with green chili paste, coconut milk, and tender chicken, accompanied by fragrant Thai basil.
- Kanom Krok: Bite-sized coconut pancakes with a soft and custard-like center, offering a delightful blend of sweet and savory flavors.
- Kai Jeow (Thai Omelette): A fluffy and flavorful omelette made with eggs, fish sauce, and a choice of additional ingredients like onions, tomatoes, and minced meat.
- Pad Krapow Moo Saap (Basil Pork): A stir-fried dish with minced pork, holy basil, chili, garlic, and soy sauce, served over steamed rice with a crispy fried egg on top.
- Khao Mun Gai (Chicken Rice): Tender boiled chicken served over aromatic jasmine rice cooked in chicken broth, accompanied by a flavorful dipping sauce.
- Gaeng Ped Yang (Roasted Duck Curry): A succulent roasted duck swimming in a spicy red curry, infused with coconut milk and an array of Thai herbs and spices. We recently tried the Gaeng Ped Yang at a local restaurant in Chiang Mai, and it was an absolute delight. The succulent roasted duck combined with the aromatic spices and creamy red curry sauce created a harmonious symphony of flavors. It was a truly unforgettable culinary experience that we would highly recommend to any food lover visiting Thailand!
- Goong Ob Woon Sen (Glass Noodle Salad with Shrimp): A refreshing salad featuring tender glass noodles, juicy shrimp, herbs, and a tangy lime dressing.
- Pad See Ew: Flat rice noodles stir-fried with soy sauce, meat (commonly chicken or beef), and vegetables, creating a satisfying and savory dish.
- Khanom Bueang: Crispy Thai-style crepes filled with a sweet and creamy coconut filling, often topped with shredded coconut or a dollop of custard.
- Khao Pad Sapparod (Pineapple Fried Rice): Thai fried rice with shrimp and pineapple is a beloved dish that's both simple to prepare and incredibly satisfying. Made with fragrant Thai jasmine rice, succulent shrimp, and sweet pineapple, it's a standout on any list of the best Thai foods. The combination of curry powder, shrimp sauce, oyster sauce, and fish sauce adds layers of delicious flavor to this delectable dish.
- Gaeng Som (Sour Curry): A tangy and spicy curry featuring a variety of vegetables, shrimp, or fish, flavored with tamarind and aromatic spices.
- Khao Man Gai (Hainanese Chicken Rice): A Thai adaptation of the Hainanese classic, consisting of tender poached chicken served with fragrant jasmine rice and a flavorful dipping sauce.
- Pad Prik King: A flavorful stir-fry dish with crispy green beans and your choice of meat, sautéed in a spicy red curry paste.
- Khao Soi Mae Sai: Savor the delectable flavors of Khao Soi at this renowned Chiang Mai eatery, where the rich curry broth and tender noodles create a culinary masterpiece.
- Tom Kha Gai (Thai Chicken Coconut Soup): A delightful Thai soup, shares similarities with tom yum goong. It features aromatic spices like galangal, shallots, lemongrass, and kaffir lime leaves. This mild and creamy soup is perfect for those who prefer less spicy dishes while still enjoying the authentic flavors of Thai cuisine.
What are the worst Thai foods?
Thai cuisine offers a delightful array of flavors and dishes that can satisfy any craving, whether you're enjoying a night out at a restaurant or indulging in a cozy evening at home with takeout. With its mouthwatering sauces, satisfying noodles, and savory combinations of proteins and vegetables, Thai food has become the epitome of comfort cuisine.
While exploring the menu at a Thai restaurant or diving into your takeout box, you'll quickly notice the generous portions and the abundance of sauce that seems to coat every morsel of food. As with any culinary repertoire, there are certain dishes that offer better nutritional value than others, and there's one particular meal that stands out as an unequivocally unhealthy choice, no matter how you look at it.
Despite the delectable offerings on the menu, it's worth considering which dishes should be approached with caution. Unsure about which one to avoid? Well, when it comes to dining at a Thai restaurant, the dishes that you should not try are:
- Larb Leuat Neua (Raw Beef with Uncooked Blood): If you thought ordering your beef rare made you brave, think again. This dish takes raw to a whole new level. Forget searing to eliminate bacteria, larb leuat neua serves raw meat with a generous dollop of uncooked blood. It's like devouring the meat straight off the cow, pushing culinary boundaries to the extreme.
- Mok Huak (Developing Tadpoles): Upon encountering a plate of developing tadpoles, even the most fearless exotic food connoisseur may hesitate. Their fish-like appearance may deceive, until the scent overwhelms the senses. Drenched in pungent fermented fish sauce, any resolve to conquer this dish dissolves instantly. In that moment, one can't help but question the self-imposed trials we subject ourselves to.
- Hon Mhai (Silk Worms): After a single, regrettable bite of this delicacy, one cannot help but question its purpose. With its dreadful taste lingering on the palate, one wonders why these creatures are not left to excel in their true talent of spinning silk.
- Waterbugs: Prepare yourself for a daunting challenge as you face the waterbugs, creatures that uncannily resemble giant cockroaches. Attempting to swallow one is a Herculean task in itself, and the unpleasantly squishy insides will haunt your every bite. Their lackluster flavor fails to evoke any excitement, rendering the endeavor hardly worthwhile. Yet, if you're determined to conquer your exotic food bucket list and capture a memorable photo, go ahead and take the plunge.
- Rod Duan (Bamboo Worms): Brace yourself for a sight that will make your skin crawl: these repulsive creatures are beyond comprehension. Yet, if you dare to defy your instincts and reluctantly sample one, you'll discover they pass as tolerable finger food. Paired with a Singha beer, they might just mimick the old times satisfaction of chips or crispy salty western snacks. Not really!
- Kai Khao (Balut): Beware, the infamous Balut, with its partially formed duck embryo, has infiltrated the streets of Bangkok. Not for the faint of heart, this unsettling delicacy challenges your senses with a disturbing mix of textures, including bones and feathers. Approach with caution and steel your stomach for this harrowing gastronomic expedition. Good luck, for this experience may test your limits.
- Luu Muu (Raw Pig's Blood): Prepare for a bold and unconventional culinary experience with Luu Muu. This dish pushes the boundaries with its blend of raw pig's blood and spices, enjoyed alongside noodles. It's a daring twist on the traditional bolognese sauce, pushing the limits of taste and challenging your culinary courage. Approach with caution, as Luu Muu may not be for the faint of heart.
Final thoughts
In conclusion, exploring the diverse and tantalizing world of Thai cuisine is an adventure for the taste buds like no other. From the aromatic curries to the vibrant street food scene, Thailand offers a culinary journey that is both exciting and unforgettable.
As we reflect on our culinary escapades in Thailand, we are left with a deep appreciation for the rich flavors, the bold spices, and the incredible variety of dishes. The culinary landscape of this country is a testament to the creativity and skill of Thai chefs, who have mastered the art of balancing flavors and creating dishes that leave a lasting impression.
Our taste buds have been delighted with the explosion of flavors in each mouthful, whether it's the tangy sweetness of Pad Thai, the complex layers of spices in Gaeng Ped Yang (Roasted Duck Curry), or the fiery kick of Tom Yum soup. Each dish tells a story, reflecting the unique blend of Thai culture, history, and regional influences.
But it's not just about the food itself. It's the experience of savoring these delicacies in the vibrant streets of Bangkok, the bustling night markets of Chiang Mai, or the seaside restaurants of Phuket. The warmth of the people, the lively atmosphere, and the sensory overload make every meal a memorable event.